I weighed in at 228 lbs this morning (-12 lbs overall). Feeling very much alive and refreshed.
From yesterday moving forward I now add 1/2 tsp of cayenne pepper to every drink.
Exercise: High rep weight training: Chest and Tris
- Master Cleanse drinks consumed: 12
From yesterday moving forward I now add 1/2 tsp of cayenne pepper to every drink.
Exercise: High rep weight training: Chest and Tris
No comments:
Post a Comment