Mike Weyenberg - Masters Super Clydesdale Runner & Bodybuilder

I am a former high school runner from Wisconsin. After five WIAA Division I state appearances in cross country and track, I was faced with a career ending automobile accident my senior year - shattering my femur and having it reconstructed via a plate and 14 screws. I started bodybuilding and added as much as 100 lbs to my frame. After a 23-year hiatus from running, in 2011 I began training and racing once again as a competitive "Super Clydesdale" runner - runners over 225 lbs.

Sunday, March 30, 2014

Master Cleanse Journey: Day 20

217 lbs today (-223 lbs overall).

One tablespoon of bentonite clay and one tablespoon of pysllium husk powder

Exercise: 5 miles at 9:10 pace

Mike Weyenberg - Masters Super Clydesdale Runner & Bodybuilder

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Sunday, March 30, 2014

Master Cleanse Journey: Day 20

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